Loading Events

« All Events

ONLINE Yoga 2 Course (5 sessions)

Sunday, September 13, 2020 @ 9:00 AM 10:30 AM

ONLINE VIA ZOOM: Link will be sent to registrants at least one hour before the first class.

Building on the foundation laid in Yoga 1, this course gives the opportunity to build up a solid personal yoga practice, including the 12 basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures. Some variations of the basic postures are introduced. Training in the headstand is offered for those who are ready. This is an ideal refresher class for those who have lapsed in their practice. It is also suitable for experienced practitioners who are new to the Center. 

Pre-registration is required.

Textbook:
Essentials of Yoga Practice and Philosophy

Register

Please describe your yoga experience

Details

Date:
Sunday, September 13
Time:
9:00 AM – 10:30 AM
Event Category:
3741 West 27th Street
Los Angeles, CA 90292 United States
+ Google Map
3108229642
sivanandaLA.org