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SUMMARY:Realize the True Vision of Yourself
DESCRIPTION:This weekend series of workshops dedicated to cultivating positive virtues to Realize the Ideal Vision of Yourself.Gain tools and techniques in practical life application of the Ancient Yogic teachings for Health and Peace of Mind. \nJoy is found in daily life through Cultivation of Virtuous such as:\n\ngenerosity\nforgiveness\nmercy\ntolerance\nadaptability\ncourage\npatience\nbalanced state of mind\nCosmic Love\n\n  \nCompassion is the attitude of the mind which impels one to help all creatures who are afflicted. Love is the greatest healing power in the world. It is Love that sustains life.\n  \n\n  \nSpecial attention will be given on how to overcome the negative emotions of:\n\nguilt\nshame\nanger\n\n   \n  \n1. Raja Yoga: Developing Emotional Wisdom\n\nCultivate wisdom\nKnow which feelings and emotions are present without beinglost in them\nUnderstand the nature of emotions and their energizing “call to action”\nRelease harmful habits and self-sabotaging tendencies\n\n  \n2. Understanding Guilt\, Shame and Anger \n\nIn this workshop we define guilt\, shame\, and anger\nUnderstand the dynamic effects these negative emotions can have in our life\nIdentify and Nurture virtues to counteract negative emotions\n\n  \n3. Steps to Forgiveness and Self-Healing\n\nYogic Teachings offer a conscious path to self-healing through forgiveness\nLearn a 9-step practice to forgiveness combined with classical Yoga wisdom\nNurture a conscious and loving relationship with your Divine Self\n\n   \n4. Satsang – Ahimsa: Cosmic LoveJoin the Sivananda LA community in\n\nMeditation to focus and calm the mind\nUplifting Music paired with Chanting of high-vibrational hymns\nA reading on Ahimsa: Cosmic Love – the journey of the individual soul to Universal Consciousness\n\n  \n*Completion of this course offers 11 CEUs through Yoga Alliance*\n  \n  \n			\n				\n				\n				\n				\n					Swami Dharmananda\n					Senior Teacher of Traditional Yogic Knowledge \n					\nSwami Dharmananda is a senior Yoga and Meditation teacher at the Sivananda Ashram Yoga Farm in Grass Valley\, CA. He teaches Hatha Yoga\, Raja Yoga\, Bhakti Yoga\, Meditation\, Positive Thinking\, and more\, with a keen interest in Yoga-psychology and how to guide others in finding Peace of mind within themselves. He presents the Traditional Yogic Teachings in a practical and applicable way for daily life.
URL:https://sivanandala.org/program/realize-the-true-vision-of-yourself/
LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street\, Los Angeles\, CA\, 90018\, United States
CATEGORIES:Retreats
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