Loading Events

« All Events

ONLINE Raja Yoga Sutras (5-session course)

Tuesday, January 4, 2022 @ (PDT) 5:30 PM 7:00 PM

 

This 5-session course meets weekly on Tuesdays, starting January 4
90 minutes each session

ONLINE COURSE via Zoom. Registrants will receive a link at least one hour before the first class.

Raja Yoga is the royal Yoga path of mind control and meditation. The purpose of Raja Yoga is to bring the mind to calmness so one can realize the Self, the Peace and Bliss within. This 5-session course introduces you to the Raja Yoga Sutras of Patanjali. Students learn to apply the classical teachings in the context of daily life, gain understanding of the workings of the mind, and learn techniques and practices to gain mastery over the mind:

Topics

  • Identify the root causes of suffering in daily life
  • Recognize our own negative emotions and stress patterns that cause pain and suffering
  • Apply the Yamas and Niyamas to generate new positive habits and overcome negative habits
  • Learn to apply the 8 Limbs of Raja Yoga to create a daily sadhana practice
  • Break through darkness, self denial, confusion to realize your innate potential

Textbook

Meditation and Mantras by Swami Vishnudevananda

 

“This course has sparked a fire for me to step further into practice, little by little!” —P

 

Register

Please describe your yoga experience
Students attending in person will be required to show a vaccination card and wear a face mask indoors.

Details

Date:
Tuesday, January 4, 2022
Time:
5:30 PM – 7:00 PM
Event Category:

3741 West 27th Street
Los Angeles, California 90018
3108229642