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ONLINE Kitchari Cook-Along
Wednesday, July 6 @ 3:30 PM – 5:00 PM PDT
Learn to make this simple and nutritious Indian comfort food with Ganapati.
Mono-diet, easy on the digestion
Spice it for your Ayurvedic constitution.
Learn to make your own ghee
Join us from your kitchen. Do your best to have the following ingredients on hand:
KITCHARI
Makes 2 servings
1/4 cup Yellow mung dal (split mung beans, no skin)
1/2 cup sona masoori rice (or basmati rice)
(NOTE: Please soak these together in a glass bowl at least 8 hours prior to cooking/workshop)
1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/2 tsp fennel seeds
1/2 inch fresh ginger root
GREENS
4 cups baby spinach
GHEE
1/2 cup unsalted butter
Enjoy your meal at home.
