BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sivananda Yoga Vedanta Center Los Angeles - ECPv6.16.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sivananda Yoga Vedanta Center Los Angeles X-ORIGINAL-URL:https://sivanandala.org X-WR-CALDESC:Events for Sivananda Yoga Vedanta Center Los Angeles REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260628T140000 DTEND;TZID=America/Los_Angeles:20260628T153000 DTSTAMP:20260607T205138Z CREATED:20260606T212140Z LAST-MODIFIED:20260607T205138Z UID:10001164-1782655200-1782660600@sivanandala.org SUMMARY:Yoga for Depression DESCRIPTION:IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the class. \nSometimes the cause of depression is physical; it may be due to indigestion. Or a cloudy day can bring on depression. Or maybe there is some unnecessary fear\, worry and anxiety that results in an inability to face difficulties. Twenty-three percent of us will suffer from some depressive symptoms in our lifetime. \nDepression consistently ranks among the most common health conditions self-treated with yoga. Classical yoga\, a comprehensive life discipline\, is easily adapted for a wide range of practitioners. It aims to harmonize body\, mind and spirit and to transcend suffering by developing an abiding awareness of one’s spiritual nature. \nSwami Sivananda\, trained as a medical doctor\, wrote a considerable amount on the topic of depression. We will go through his 18 practical hints\, spanning all areas of the yogic lifestyle. \nWe can touch on the areas of sleep\, energy\, appetite—and the mind. Swami Sivananda says\, “Do not listen to the promptings of the mind. Reject them ruthlessly.” \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *PhoneDonation *Yoga for Depression - $30.00Yoga for Depression (sliding scale) - $25.00Choose the donation amount that works best for you.How will you attend? *In personOnlineAdditional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!Stripe Credit Card *EmailSubmit URL:https://sivanandala.org/program/yoga-for-depression/ LOCATION:Sivananda Yoga Los Angeles\, 1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/06/Depression400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260628T081500 DTEND;TZID=America/Los_Angeles:20260628T094500 DTSTAMP:20260619T151307Z CREATED:20201111T062155Z LAST-MODIFIED:20260619T151307Z UID:10000457-1782634500-1782639900@sivanandala.org SUMMARY:Meditation 1 Course (5 sessions) DESCRIPTION:With Swami Gangananda \nIN PERSON OR ONLINEOnline participants will be sent a Zoom link at least an hour before the first class. \nThis 5-session course meets weekly on Sundays for 90-minute sessions. (No class July 5) \nRegular practice of meditation can enhance your mental\, physical\, and spiritual well-being—and increase your immunity. Experience the benefits of meditation for yourself as you get to know your mind\, do weekly short group practice and commit to daily personal practice on your own. Receive practical instructions in thought control\, concentration\, and classical meditation techniques. This course will provide useful tools for empowering you and improving your everyday life. \nWe will cover: \n\nhow to establish a personal meditation practice.\nthe power of thoughts and influence of the vast subconscious mind.\nhow to develop concentration and willpower.\n\nPrerequisite\nCompletion of Positive Thinking Level 1 is recommended\, but not required\, as a preparation. \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *AddressAddress Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryYoga Experience? *Please describe your yoga experienceHow did you hear about us? *What do you hope to learn? *Anything we should know about you? *Meditation Course (5 sessions) *Meditation 1 Course - $150.00Meditation 2 Course - $150.00Stripe Credit Card *MessageSubmit URL:https://sivanandala.org/program/online-meditation-1-course-5-sessions-2/ LOCATION:Sivananda Yoga Los Angeles\, 1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/11/Meditation-pond-group.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260611T173000 DTEND;TZID=America/Los_Angeles:20260611T184500 DTSTAMP:20260610T010843Z CREATED:20260610T010431Z LAST-MODIFIED:20260610T010843Z UID:10001168-1781199000-1781203500@sivanandala.org SUMMARY:Pranayama Practice DESCRIPTION:With Swami Gangananda \nIN PERSON OR ONLINE \nPrana is the universal principle of energy or force. “Whatever moves or works or has life\, is but an expression or manifestation of prana.” Breath is the external manifestation of prana. With the regular practice of pranayama—or controlling prana—you can store this energy in your brain and nerve plexi. You need an abundance of prana to be healthy and strong. Hatha Yoga has developed this to a science. \nIn this class\, we will practice kapalabhati and anuloma viloma (alternate nostril breathing)\, in addition to sun salutations and relaxation. Learn a safe practice you can do daily.  \n\nBalance and calm the mind.\nTone your body\, internal organs and digestion.\n\nSwami Sivananda says\, “A pranayama practitioner will have a light body free from disease\, very fair complexion\, a sweet melodious voice\, and pleasant smell from his body. He will have good appetite\, cheerfulness\, a handsome figure\, good strength\, courage\, enthusiasm\, a high standard of health\, vigour and vitality\, and good concentration of mind.” \nThe practice is easy and the benefits immediate.  \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Yoga Experience?Please describe your yoga experienceHow did you hear about us?What do you hope to learn?Anything else we should know about you?Pranayama Practice *75-minute class - $20.00I would like to attend *in-persononlineTotal$0.00Stripe Credit Card *NameSubmit URL:https://sivanandala.org/program/pranayama-practice/ LOCATION:Sivananda Yoga Los Angeles\, 1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/04/PranayamaAV400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260608T191500 DTEND;TZID=America/Los_Angeles:20260608T201500 DTSTAMP:20260604T175506Z CREATED:20231106T010357Z LAST-MODIFIED:20260604T175506Z UID:10000974-1780946100-1780949700@sivanandala.org SUMMARY:Raja Yoga Sutras Course (5 sessions) DESCRIPTION:IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. \nThis 5-session course meets weekly on Mondays\, starting June 860 minutes each session \nRaja Yoga is the royal Yoga path of mind control and meditation. The purpose of Raja Yoga is to bring the mind to calmness so one can realize the Self\, the Peace and Bliss within. This 5-session course introduces you to the Raja Yoga Sutras of Patanjali\, Chapter 2. Students learn to apply the classical teachings in the context of daily life\, gain understanding of the workings of the mind\, and learn techniques and practices to gain mastery over the mind: \nTopics\n\nIdentify the root causes of suffering in daily life\nRecognize our own negative emotions and stress patterns that cause pain and suffering\nApply the Yamas and Niyamas to generate new positive habits and overcome negative habits\nLearn to apply the 8 Limbs of Raja Yoga to create a daily sadhana practice\nBreak through darkness\, self denial\, confusion to realize your innate potential\n\nText book\nMeditation and Mantras by Swami Vishnudevanandaavailable in our boutique \n“This course has sparked a fire for me to step further into practice\, little by little!” —P \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Donation *Raja Yoga Sutras Course (5 sessions online) - $125.00Stripe Credit Card *PhoneSubmit URL:https://sivanandala.org/program/raja-y-course-5-sessions/ LOCATION:Sivananda Yoga Los Angeles\, 1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2022/06/Patanjali400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260607T140000 DTEND;TZID=America/Los_Angeles:20260607T153000 DTSTAMP:20260606T023426Z CREATED:20260512T162444Z LAST-MODIFIED:20260606T023426Z UID:10001157-1780840800-1780846200@sivanandala.org SUMMARY:Intro to Vedanta - test DESCRIPTION:testing – 1 2 3 \n\n\n\n\n\n\n\n \n\n\n\nSunday\, June 7 • 2:00–3:30 pm PDT \n\n\n\nWith Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the first class. \n\n\n\n\n\n\n\n\n\n\nThis workshop offers an accessible introduction to Vedanta\, one of the world’s most profound systems of spiritual philosophy and Self-inquiry. Participants will explore the essential teachings of Vedanta\, including the nature of the Self\, the meaning of consciousness\, the causes of suffering\, and the path toward inner freedom and lasting peace. Through guided discussion\, contemplation\, and practical examples\, the workshop helps students understand how the timeless wisdom of Vedanta can be applied to everyday life to cultivate clarity\, balance\, and a deeper sense of purpose. \n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n 75 events found. \n \n \n \n\n \n \n\n \n \n\n \n\n\n \n \n\n \n \n\n \n\n \n Courses \n\n\n \n \n \n \n Events \n \n \n\n \n \n \n \n \n Courses \n \n \n \n\n\n Events\n\n \n \n \n\n \n Views Navigation \n\n \n \n \n Event Views Navigation \n \n \n \n \n \n\n \n \n Photo \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n List \n \n\n \n \n \n \n \n\n \n \n Photo \n \n\n \n\n \n\n\n\n\n \n\n \n \n \n \n \n \n\n \n\n\n \n \n \n \n\n \n\n \n\n\n \n Today\n\n \n \n \n \n 04/10/2021 \n \n Saturday\, April 10\, 2021 \n \n – \n \n \n 07/03/2026 \n \n Now \n \n \n \n\n \n \n Select date. \n \n \n \n \n \n\n \n \n \n \n\n \n\n\n \n \n \n\n\n\n\n \n \n \n List of events in Photo View \n \n\n \n \n \n \n \n ONLINE Nourish Your Body with Taste\n \n \n\n\n \n \n \n \n Apr \n \n 10 \n \n\n \n \n \n ONLINE Nourish Your Body with Taste \n\n \n \n 1:00 PM \n – \n \n 3:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE 24 Hours of Serenity: A Virtual Festival of Calm\n \n \n\n\n \n \n \n \n Apr \n \n 18 \n \n\n \n \n \n ONLINE 24 Hours of Serenity: A Virtual Festival of Calm \n\n \n \n 12:00 AM \n – \n \n 11:59 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Improve Your Sleep (3 sessions)\n \n \n\n\n \n \n \n \n Apr \n \n 24 \n \n\n \n \n \n ONLINE Improve Your Sleep (3 sessions) \n\n \n \n 4:00 PM \n – \n \n 5:30 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Yoga Refresher 5 (3 sessions)\n \n \n\n\n \n \n \n \n May \n \n 30 \n \n\n \n \n \n ONLINE Yoga Refresher 5 (3 sessions) \n\n \n \n 10:45 AM \n – \n \n 12:15 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Masterkey to Success (4 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 8 \n \n\n \n \n \n ONLINE Masterkey to Success (4 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Beginning Sanskrit (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 9 \n \n\n \n \n \n ONLINE Beginning Sanskrit (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Yoga 2 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 14 \n \n\n \n \n \n ONLINE Yoga 2 Course (5 sessions) \n\n \n \n 7:00 PM \n – \n \n 8:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Benefits of Ayurvedic Rejuvenation\n \n \n\n\n \n \n \n \n Jun \n \n 27 \n \n\n \n \n \n Benefits of Ayurvedic Rejuvenation \n\n \n \n 2:00 PM \n – \n \n 3:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Gentle Yoga Course (5 sessions)\n \n \n\n\n \n \n \n \n Aug \n \n 3 \n \n\n \n \n \n Gentle Yoga Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Meditation 1 (5 sessions)\n \n \n\n\n \n \n \n \n Sep \n \n 10 \n \n\n \n \n \n Meditation 1 (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n $125 \n\n \n \n \n\n\n \n \n \n \n \n ONLINE What’s My Dosha?\n \n \n\n\n \n \n \n \n Sep \n \n 25 \n \n\n \n \n \n ONLINE What’s My Dosha? \n\n \n \n 1:00 PM \n – \n \n 3:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Love in Action (5-session course)\n \n \n\n\n \n \n \n \n Nov \n \n 2 \n \n\n \n \n \n Love in Action (5-session course) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love\n \n \n\n\n \n \n \n \n Dec \n \n 1 \n \n\n \n \n \n ONLINE Yoga of Recovery: Healing the Habits That Bind: Sweet and Love \n\n \n \n 4:00 PM \n – \n \n 6:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Meditation 4 Course (5 sessions)\n \n \n\n\n \n \n \n \n Dec \n \n 1 \n \n\n \n \n \n ONLINE Meditation 4 Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Bhakti Yoga Course (5 sessions)\n \n \n\n\n \n \n \n \n Dec \n \n 7 \n \n\n \n \n \n Bhakti Yoga Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Ayurveda Massage & Rejuvenation Weekend Retreat\n \n \n\n\n \n \n \n \n Dec \n \n 17 \n \n\n \n \n \n Ayurveda Massage & Rejuvenation Weekend Retreat \n\n \n Friday\, December 17\, 2021 – Sunday\, December 19\, 2021 \n \n \n \n\n\n \n \n \n \n \n Holiday Retreat: Joy\, Peace and Love: Vedic Culture\n \n \n\n\n \n \n \n \n Dec \n \n 23 \n \n\n \n \n \n Holiday Retreat: Joy\, Peace and Love: Vedic Culture \n\n \n Thursday\, December 23\, 2021 – Sunday\, December 26\, 2021 \n \n \n \n\n\n \n \n \n \n \n ONLINE Yoga 9 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jan \n \n 8 \n \n\n \n \n \n ONLINE Yoga 9 Course (5 sessions) \n\n \n \n 10:30 AM \n – \n \n 12:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Overcoming Stress in Daily Life (5 sessions)\n \n \n\n\n \n \n \n \n Feb \n \n 15 \n \n\n \n \n \n Overcoming Stress in Daily Life (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Pranayama & Kriyas for Cleansing (2 days)\n \n \n\n\n \n \n \n \n Feb \n \n 19 \n \n\n \n \n \n Pranayama & Kriyas for Cleansing (2 days) \n\n \n Saturday\, February 19\, 2022 @ (PDT) 8:00 AM – Sunday\, February 20\, 2022 @ (PDT) 4:30 PM UTC+0 \n \n \n \n\n\n \n \n \n \n \n Stories and Insights of the Ramayana (5-session course)\n \n \n\n\n \n \n \n \n Feb \n \n 22 \n \n\n \n \n \n Stories and Insights of the Ramayana (5-session course) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Taming the Mind Course (5 sessions)\n \n \n\n\n \n \n \n \n Mar \n \n 11 \n \n\n \n \n \n Taming the Mind Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n $125 \n\n \n \n \n\n\n \n \n \n \n \n Basics of Ayurveda (5 sessions)\n \n \n\n\n \n \n \n \n Mar \n \n 17 \n \n\n \n \n \n Basics of Ayurveda (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Intro to Jyotish: Vedic Astrology Study Group (6 sessions)\n \n \n\n\n \n \n \n \n Apr \n \n 28 \n \n\n \n \n \n Intro to Jyotish: Vedic Astrology Study Group (6 sessions) \n\n \n \n 6:00 PM \n – \n \n 8:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Global Village: Letting Go of Grief\n \n \n\n\n \n \n \n \n May \n \n 1 \n \n\n \n \n \n ONLINE Global Village: Letting Go of Grief \n\n \n \n 8:00 AM \n – \n \n 9:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Hindustani Music Immersion (5 days)\n \n \n\n\n \n \n \n \n Jun \n \n 6 \n \n\n \n \n \n Hindustani Music Immersion (5 days) \n\n \n Monday\, June 6\, 2022 – Friday\, June 10\, 2022 \n \n \n \n\n\n \n \n \n \n \n Divine Stories (5-session course)\n \n \n\n\n \n \n \n \n Jul \n \n 21 \n \n\n \n \n \n Divine Stories (5-session course) \n\n \n \n 4:00 PM \n – \n \n 5:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Teachings of Adi Sankaracharya\n \n \n\n\n \n \n \n \n Oct \n \n 2 \n \n\n \n \n \n Teachings of Adi Sankaracharya \n\n \n \n 2:00 PM \n – \n \n 4:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Advanced Asana Course (4 sessions)\n \n \n\n\n \n \n \n \n Oct \n \n 29 \n \n\n \n \n \n Advanced Asana Course (4 sessions) \n\n \n \n 8:00 AM \n – \n \n 10:00 AM \n \n \n \n $125 \n\n \n \n \n\n\n \n \n \n \n \n Pranayama 2 Course (5 sessions)\n \n \n\n\n \n \n \n \n Nov \n \n 4 \n \n\n \n \n \n Pranayama 2 Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Forgiveness Course (5 sessions)\n \n \n\n\n \n \n \n \n Mar \n \n 24 \n \n\n \n \n \n Forgiveness Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Gentle Yoga Teacher Training\n \n \n\n\n \n \n \n \n Apr \n \n 21 \n \n\n \n \n \n Gentle Yoga Teacher Training \n\n \n Friday\, April 21\, 2023 @ (PDT) 4:00 PM – Sunday\, April 23\, 2023 @ (PDT) 4:00 PM PDT \n \n \n \n\n\n \n \n \n \n \n Yoga of Recovery with Durga Leela\n \n \n\n\n \n \n \n \n Nov \n \n 9 \n \n\n \n \n \n Yoga of Recovery with Durga Leela \n\n \n \n 7:00 PM \n – \n \n 8:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Love in Action\n \n \n\n\n \n \n \n \n Dec \n \n 9 \n \n\n \n \n \n Love in Action \n\n \n \n 1:30 PM \n – \n \n 3:00 PM \n \n \n \n \n\n\n \n \n \n \n \n ONLINE Positive Thinking Workshop (2 sessions)\n \n \n\n\n \n \n \n \n Dec \n \n 29 \n \n\n \n \n \n ONLINE Positive Thinking Workshop (2 sessions) \n\n \n Friday\, December 29\, 2023 @ (PDT) 3:00 PM – Saturday\, December 30\, 2023 @ (PDT) 4:30 PM PDT \n \n \n \n\n\n \n \n \n \n \n Be Good\, Do Good (5 sessions)\n \n \n\n\n \n \n \n \n Apr \n \n 13 \n \n\n \n \n \n Be Good\, Do Good (5 sessions) \n\n \n \n 9:00 AM \n – \n \n 10:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Vietnamese Cooking Workshop\n \n \n\n\n \n \n \n \n Apr \n \n 27 \n \n\n \n \n \n Vietnamese Cooking Workshop \n\n \n \n 3:00 PM \n – \n \n 5:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Pranayama & Kriyas for Cleansing\n \n \n\n\n \n \n \n \n Apr \n \n 28 \n \n\n \n \n \n Pranayama & Kriyas for Cleansing \n\n \n \n 9:00 AM \n – \n \n 11:00 AM \n \n \n \n \n\n\n \n \n \n \n \n Mysteries of the Mind (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 8 \n \n\n \n \n \n Mysteries of the Mind (5 sessions) \n\n \n \n 10:00 AM \n – \n \n 11:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga Life Support (3 sessions remaining)\n \n \n\n\n \n \n \n \n Sep \n \n 12 \n \n\n \n \n \n Yoga Life Support (3 sessions remaining) \n\n \n \n 7:30 PM \n – \n \n 8:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Yoga 10 Course (5 sessions)\n \n \n\n\n \n \n \n \n Nov \n \n 21 \n \n\n \n \n \n Yoga 10 Course (5 sessions) \n\n \n \n 7:30 PM \n – \n \n 9:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Self-Care Course (5 sessions)\n \n \n\n\n \n \n \n \n Jan \n \n 6 \n \n\n \n \n \n Self-Care Course (5 sessions) \n\n \n \n 6:00 PM \n – \n \n 7:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Hatha Yoga Theory & Practice with Swami Adi (3 sessions)\n \n \n\n\n \n \n \n \n Jan \n \n 8 \n \n\n \n \n \n Hatha Yoga Theory & Practice with Swami Adi (3 sessions) \n\n \n Wednesday\, January 8\, 2025 – Friday\, January 10\, 2025 \n \n \n \n\n\n \n \n \n \n \n Positive Thinking 2 Course (5 sessions)\n \n \n\n\n \n \n \n \n Feb \n \n 20 \n \n\n \n \n \n Positive Thinking 2 Course (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Grief Healing Circle (5 sessions)\n \n \n\n\n \n \n \n \n Feb \n \n 23 \n \n\n \n \n \n Grief Healing Circle (5 sessions) \n\n \n \n 8:15 AM \n – \n \n 9:45 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga Nidra Teacher Training\n \n \n\n\n \n \n \n \n Apr \n \n 24 \n \n\n \n \n \n Yoga Nidra Teacher Training \n\n \n Thursday\, April 24\, 2025 @ (PDT) 8:00 AM – Sunday\, April 27\, 2025 @ (PDT) 5:00 PM PDT \n \n \n \n\n\n \n \n \n \n \n Fundamentals of Nada Yoga (5 sessions)\n \n \n\n\n \n \n \n \n May \n \n 10 \n \n\n \n \n \n Fundamentals of Nada Yoga (5 sessions) \n\n \n \n 10:00 AM \n – \n \n 11:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga 3 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 7 \n \n\n \n \n \n Yoga 3 Course (5 sessions) \n\n \n \n 8:15 AM \n – \n \n 9:45 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga 6 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 28 \n \n\n \n \n \n Yoga 6 Course (5 sessions) \n\n \n \n 10:00 AM \n – \n \n 11:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga 4 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jul \n \n 12 \n \n\n \n \n \n Yoga 4 Course (5 sessions) \n\n \n \n 8:00 AM \n – \n \n 9:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Meditation 2 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jul \n \n 27 \n \n\n \n \n \n Meditation 2 Course (5 sessions) \n\n \n \n 10:00 AM \n – \n \n 11:30 AM \n \n \n \n \n\n\n \n \n \n \n \n Positive Thinking 4 (5 sessions)\n \n \n\n\n \n \n \n \n Aug \n \n 4 \n \n\n \n \n \n Positive Thinking 4 (5 sessions) \n\n \n \n 5:30 PM \n – \n \n 7:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Pranayama 1 Course (5 sessions)\n \n \n\n\n \n \n \n \n Aug \n \n 21 \n \n\n \n \n \n Pranayama 1 Course (5 sessions) \n\n \n \n 7:00 PM \n – \n \n 8:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Ayurveda & Menopause\n \n \n\n\n \n \n \n \n Sep \n \n 6 \n \n\n \n \n \n Ayurveda & Menopause \n\n \n \n 2:00 PM \n – \n \n 4:00 PM \n \n \n \n \n\n\n \n \n \n \n \n What’s My Dosha?\n \n \n\n\n \n \n \n \n Oct \n \n 5 \n \n\n \n \n \n What’s My Dosha? \n\n \n \n 2:00 PM \n – \n \n 4:00 PM \n \n \n \n \n\n\n \n \n \n \n \n Positive Thinking Workshop Series (3 sessions)\n \n \n\n\n \n \n \n \n Dec \n \n 28 \n \n\n \n \n \n Positive Thinking Workshop Series (3 sessions) \n\n \n \n 3:00 PM \n – \n \n 4:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Sivananda Yoga Health Educator Training (SYHET) – 800-Hour Yoga Therapy Program\n \n \n\n\n \n \n \n \n Jan \n \n 8 \n \n\n \n \n \n Sivananda Yoga Health Educator Training (SYHET) – 800-Hour Yoga Therapy Program \n\n \n \n All day \n \n \n \n \n\n\n \n \n \n \n \n 7 Days of Pranayama (5:00 or 7:30am PST)\n \n \n\n\n \n \n \n \n Feb \n \n 1 \n \n\n \n \n \n 7 Days of Pranayama (5:00 or 7:30am PST) \n\n \n Sunday\, February 1\, 2026 – Saturday\, February 7\, 2026 \n \n \n \n\n\n \n \n \n \n \n Improve Your Sleep (5 sessions)\n \n \n\n\n \n \n \n \n Feb \n \n 1 \n \n\n \n \n \n Improve Your Sleep (5 sessions) \n\n \n \n 8:15 AM \n – \n \n 9:45 AM \n \n \n \n \n\n\n \n \n \n \n \n Foundations of Yoga Life Course (5 sessions)\n \n \n\n\n \n \n \n \n Feb \n \n 19 \n \n\n \n \n \n Foundations of Yoga Life Course (5 sessions) \n\n \n \n 6:00 PM \n – \n \n 7:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Sunrise Sun Salutations (5:00am PST)\n \n \n\n\n \n \n \n \n Mar \n \n 2 \n \n\n \n \n \n Sunrise Sun Salutations (5:00am PST) \n\n \n Monday\, March 2\, 2026 @ (PDT) 5:00 AM – Friday\, March 6\, 2026 @ (PDT) 6:00 AM UTC+0 \n \n \n \n\n\n \n \n \n \n \n Traditional Sanskrit Prayers (5 sessions)\n \n \n\n\n \n \n \n \n Mar \n \n 3 \n \n\n \n \n \n Traditional Sanskrit Prayers (5 sessions) \n\n \n \n 7:00 PM \n – \n \n 8:30 PM \n \n \n \n \n\n\n \n \n \n \n \n 5:00am Basic Yoga Class (5 days)\n \n \n\n\n \n \n \n \n Mar \n \n 9 \n \n\n \n \n \n 5:00am Basic Yoga Class (5 days) \n\n \n Monday\, March 9\, 2026 @ (PDT) 5:00 AM – Friday\, March 13\, 2026 @ (PDT) 6:00 AM UTC+0 \n \n \n \n\n\n \n \n \n \n \n The Battlefield of Life: The Background of the Gita\n \n \n\n\n \n \n \n \n Mar \n \n 14 \n \n\n \n \n \n The Battlefield of Life: The Background of the Gita \n\n \n \n 2:00 PM \n – \n \n 4:00 PM \n \n \n \n \n\n\n \n \n \n \n \n 5 Days of Pranayama (5:00am PDT)\n \n \n\n\n \n \n \n \n Mar \n \n 16 \n \n\n \n \n \n 5 Days of Pranayama (5:00am PDT) \n\n \n Monday\, March 16\, 2026 @ (PDT) 5:00 AM – Friday\, March 20\, 2026 @ (PDT) 6:00 AM UTC+0 \n \n \n \n\n\n \n \n \n \n \n Evolution of Prakriti and the Three Bodies\n \n \n\n\n \n \n \n \n May \n \n 3 \n \n\n \n \n \n Evolution of Prakriti and the Three Bodies \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Workshop on Thought Power\n \n \n\n\n \n \n \n \n May \n \n 17 \n \n\n \n \n \n Workshop on Thought Power \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Grand Opening Satsang Celebration – Santa Monica\n \n \n\n\n \n \n \n \n May \n \n 17 \n \n\n \n \n \n Grand Opening Satsang Celebration – Santa Monica \n\n \n \n 5:30 PM \n – \n \n 7:30 PM \n \n \n \n \n\n\n \n \n \n \n \n The Science of Hatha Yoga & Breath\n \n \n\n\n \n \n \n \n May \n \n 24 \n \n\n \n \n \n The Science of Hatha Yoga & Breath \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n \n \n \n History of the Vedas\n \n \n\n\n \n \n \n \n May \n \n 31 \n \n\n \n \n \n History of the Vedas \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Intro to Vedanta – test\n \n \n\n\n \n \n \n \n Jun \n \n 7 \n \n\n \n \n \n Intro to Vedanta – test \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n \n \n \n Raja Yoga Sutras Course (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 8 \n \n\n \n \n \n Raja Yoga Sutras Course (5 sessions) \n\n \n \n 7:15 PM \n – \n \n 8:15 PM \n \n \n \n \n\n\n \n \n \n \n \n Pranayama Practice\n \n \n\n\n \n \n \n \n Jun \n \n 11 \n \n\n \n \n \n Pranayama Practice \n\n \n \n 5:30 PM \n – \n \n 6:45 PM \n \n \n \n \n\n\n \n \n \n \n \n Meditation 1 Course (5 sessions)\n \n \n\n\n \n \n \n \n Jun \n \n 28 \n \n\n \n \n \n Meditation 1 Course (5 sessions) \n\n \n \n 8:15 AM \n – \n \n 9:45 AM \n \n \n \n \n\n\n \n \n \n \n \n Yoga for Depression\n \n \n\n\n \n \n \n \n Jun \n \n 28 \n \n\n \n \n \n Yoga for Depression \n\n \n \n 2:00 PM \n – \n \n 3:30 PM \n \n \n \n \n\n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Previous Events \n \n\n\n \n \n Today \n\n\n \n \n \n Next Events \n \n \n\n \n\n \n\n\n \n \n \n \n Subscribe to calendar \n \n \n\n \n \n \n \n\n \n Google Calendar \n\n \n\n \n iCalendar \n\n \n\n \n Outlook 365 \n\n \n\n \n Outlook Live \n\n \n\n \n Export .ics file \n\n \n\n \n Export Outlook .ics file URL:https://sivanandala.org/program/intro-to-vedanta-testing/ LOCATION:CA CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/05/Lotus600.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260531T140000 DTEND;TZID=America/Los_Angeles:20260531T153000 DTSTAMP:20260531T185457Z CREATED:20260512T161357Z LAST-MODIFIED:20260531T185457Z UID:10001156-1780236000-1780241400@sivanandala.org SUMMARY:History of the Vedas DESCRIPTION:Sunday\, May 31 • 2:00–3:30 pm PST \n\n\n\nWith Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the first class. \n\n\n\n\n\n\n\n\n\n\nThis workshop explores the history and timeless wisdom of the Vedas\, the ancient scriptures that form the spiritual foundation of Indian philosophy\, Yoga\, and Vedanta. Participants will gain insight into the origins of the Vedic tradition\, the development of its teachings\, and the meaning of key concepts such as dharma\, mantra\, ritual\, meditation\, and Self-knowledge. Through guided discussion and reflection\, the workshop offers a deeper appreciation of how the Vedas continue to influence spiritual practice and inspire seekers toward greater harmony\, understanding\, and inner awakening. \n\nFree parking on Sundays. \n. . . \n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *PhoneHow will you join? *in persononlineTeachings on Peace *Theory of Hatha Yoga/Pranayama 5/24 - $25.00History of the Vedas 5/31 - $25.00Intro to Vedanta 6/7 - $25.00Additional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!Stripe Credit Card *NameSubmit URL:https://sivanandala.org/program/history-of-the-vedas/ LOCATION:Sivananda Yoga Los Angeles\, 1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/05/Vedas400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260524T140000 DTEND;TZID=America/Los_Angeles:20260524T153000 DTSTAMP:20260520T210853Z CREATED:20260512T154151Z LAST-MODIFIED:20260520T210853Z UID:10001155-1779631200-1779636600@sivanandala.org SUMMARY:The Science of Hatha Yoga & Breath DESCRIPTION:Sunday\, May 24 • 2:00–3:30 pm PST \n\n\n\nWith Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the first class. \n\n\n\n\n\n\n\n\n\n\nThis workshop offers an introduction to the theory and principles of Classical Hatha Yoga and Pranayama\, exploring how breath\, posture\, energy\, and awareness work together to create balance in body and mind. Participants will gain insight into the traditional yogic understanding of prana\, the vital life force\, and learn how practices such as asana\, breath regulation\, relaxation\, and concentration support physical vitality\, emotional steadiness\, and mental clarity. Through discussion\, guided practice\, and reflection\, the workshop provides a deeper understanding of the purpose and transformative potential of Hatha Yoga as a path toward health\, inner harmony\, and spiritual growth. \n\nFree parking on Sundays. \n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *PhoneHow will you join? *in persononlineTeachings on Peace *Theory of Hatha Yoga/Pranayama 5/24 - $25.00History of the Vedas 5/31 - $25.00Intro to Vedanta 6/7 - $25.00Additional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!Stripe Credit Card *PhoneSubmit URL:https://sivanandala.org/program/theory-of-hatha-yoga-and-pranayama/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/05/HathaYoga400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260517T173000 DTEND;TZID=America/Los_Angeles:20260517T193000 DTSTAMP:20260512T043814Z CREATED:20260424T042844Z LAST-MODIFIED:20260512T043814Z UID:10001151-1779039000-1779046200@sivanandala.org SUMMARY:Grand Opening Satsang Celebration - Santa Monica DESCRIPTION:Sunday\, May 17 \n\n\n\nWith Swami Sitaramananda\, Swami Sivasankariananda and Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the event. \n\n\n\n\n\n\n\n\n\n\nThe history of the LA Center includes being located in Hollywood\, Larchmont\, an office building on Sawtelle\, Abbot Kinney in Venice\, Beach Avenue in Marina del Rey and West Adams. We have landed back on the west side. Please join us in inaugurating this new location where we hope to collaborate more with the community and establish yoga therapy as a featured offering. Refreshments will be served throughout the day. \n5:30pm Satsang: Swami Sitaramananda talks on the Sivananda teachings in our times7:00pm  Reception \nSwami Sitaramananda is a yogini and yoga and meditation teacher with 45 years of experience. She has been director of the Sivananda Ashram Vedanta Yoga Farm for 25 years and now is also director of the Sivananda Ashram Yoga Resort in Vietnam. She is the main teacher in the 800-hour Yoga Health Educator Training and has taught for many years in India\, China\, Japan\, and Taiwan. Swamiji\, a senior disciple of Swami Vishnudevananda\, is a talented spiritual teacher presenting difficult philosophical topics with a clear and humorous style. See her teachings at: https://sivanandayogafarm.org/swami-sitaramananda/ \nFree street parking on Sundays \nPLEASE RSVP \nAt 2:00pm\, there will be a workshop with Swami Sitaramananda on Thought Power. Sign up here. \n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Satsang & Celebration 5:30pmSuggested donation - $25.00Supporter - $54.00Sponsor - $108.00Or choose your donation amount *Total$0.00Stripe Credit Card *NameSubmit URL:https://sivanandala.org/program/grand-opening-celebration-santa-monica-2/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2024/03/sw-sita-happy-sitting-opt-1024x576-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260517T140000 DTEND;TZID=America/Los_Angeles:20260517T153000 DTSTAMP:20260512T044324Z CREATED:20260512T043523Z LAST-MODIFIED:20260512T044324Z UID:10001153-1779026400-1779031800@sivanandala.org SUMMARY:Workshop on Thought Power DESCRIPTION:Sunday\, May 17 • 2:00–3:30pm PDT \n\n\n\nWith Swami Sitaramananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the event. \n\n\n\n\n\n\n\n\n\n\nThis workshop explores the transformative teachings of Sivananda Yoga and the power of thought in shaping our health\, emotions\, and daily experience. Drawing from the wisdom of Swami Sivananda\, participants will learn how positive thinking\, self-awareness\, meditation\, and disciplined living help cultivate inner strength\, clarity\, and peace of mind. Through practical exercises\, reflection\, and yogic techniques\, the workshop offers tools to understand the mind more deeply\, redirect negative thought patterns\, and develop a more harmonious and uplifting approach to life. \nSwami Sitaramananda is a yogini and yoga and meditation teacher with 45 years of experience. She has been director of the Sivananda Ashram Vedanta Yoga Farm for 25 years and now is also director of the Sivananda Ashram Yoga Resort in Vietnam. She is the main teacher in the 800-hour Yoga Health Educator Training and has taught for many years in India\, China\, Japan\, and Taiwan. Swamiji\, a senior disciple of Swami Vishnudevananda\, is a talented spiritual teacher presenting difficult philosophical topics with a clear and humorous style. See her teachings at: https://sivanandayogafarm.org/swami-sitaramananda/ \nFree street parking on Sundays \nPLEASE RSVP \nAt 5:30pm\, there will be a Satsang with Swami Sitaramananda\, followed by a reception. Sign up here. \n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Thought Power Workshop 2:00pm *Workshop only - $30.00Workshop only (sliding scale) - $25.00Workshop only (sliding scale) - $20.00Would you like to make an additional donation?Total$0.00Stripe Credit Card *WebsiteSubmit URL:https://sivanandala.org/program/workshop-on-thought-power/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2010/10/Swami-sita-Cu-Chi-opt.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260503T140000 DTEND;TZID=America/Los_Angeles:20260503T153000 DTSTAMP:20260424T015352Z CREATED:20260223T010434Z LAST-MODIFIED:20260424T015352Z UID:10001144-1777816800-1777822200@sivanandala.org SUMMARY:Evolution of Prakriti and the Three Bodies DESCRIPTION:Sunday\, May 3 • 2:00–3:30 pm PST \n\n\n\nWith Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the first class. \n\n\n\n\n\n\n\n\n\n\nThe concept of Prakriti (nature or the material world) and the Three Bodies is rooted in ancient Indian philosophy\, particularly in the Samkhya and Yoga systems. Prakriti is understood as the primal\, unmanifested energy that gives rise to the entire universe and all forms of existence. Over time\, Prakriti evolves into three distinct qualities or Gunas: Sattva (purity\, harmony)\, Rajas (activity\, passion)\, and Tamas (inertia\, darkness). These qualities interact and combine in various proportions to create the diverse manifestations of the universe. According to this philosophy\, human beings are also composed of three bodies: the Sthula Sharira (the physical body)\, the Sukshma Sharira (the subtle body\, including mind and emotions)\, and the Karana Sharira (the causal body\, representing the soul or deep consciousness). The evolution of Prakriti through the interplay of these three Gunas gives rise to these bodies\, which in turn influence human experience\, perception\, and consciousness. As a person progresses on the spiritual path\, understanding and transcending the interplay of the Gunas and the bodies leads to liberation\, or Moksha\, where the individual soul realizes its true nature beyond the material world. \n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *PhoneHow will you join? *in persononlineTeachings on Peace *Theory of Hatha Yoga/Pranayama 5/24 - $25.00History of the Vedas 5/31 - $25.00Intro to Vedanta 6/7 - $25.00Additional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!Stripe Credit Card *PhoneSubmit URL:https://sivanandala.org/program/evolution-of-prakriti-and-the-three-bodies/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/02/Prakriti800.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260316T050000 DTEND;TZID=America/Los_Angeles:20260320T060000 DTSTAMP:20260304T042141Z CREATED:20260304T042137Z LAST-MODIFIED:20260304T042141Z UID:10001148-1773637200-1773986400@sivanandala.org SUMMARY:5 Days of Pranayama (5:00am PDT) DESCRIPTION: \nWith Swami Gangananda \nIN PERSON OR ONLINE5 consecutive morning sessions\, Monday\, March 16–Friday\, March 205:00–6:00am PDTOnline registrants will receive a Zoom link at least one hour before the first class. \nPrana is the universal principle of energy or force. “Whatever moves or works or has life\, is but an expression or manifestation of prana.” Breath is the external manifestation of prana. With the regular practice of pranayama—or controlling prana—you can store this energy in your brain and nerve plexi. You need an abundance of prana to be healthy and strong. Hatha Yoga has developed this to a science. In this course\, we will introduce and practice kapalabhati and anuloma viloma (alternate nostril breathing)\, in addition to sun salutations and relaxation. Each class will include some theory\, a few sun salutations and pranayama practice\, with gradual increases over the week. Pranayama nurtures mental stability and a strong immune system. \nCommit to practicing regularly on your own\, or check out an archived session on IGTV any time. Follow us on Instagram at sivanandayoga_la \n \nCurriculum\n\nLearn a safe practice you can do daily\, building up the number of rounds at your own pace.\nWe will look at classic sitting positions and anatomy of breathing.\nBalance and calm the mind.\nTone your body\, internal organs and digestion.\nBuild your awareness of energy\, while consciously building\, storing\, purifying and chanelling prana.\n\nSwami Sivananda says\, “A Pranayama practitioner will have a light body free from disease\, very fair complexion\, a sweet melodious voice\, and pleasant smell from his body. He will have good appetite\, cheerfulness\, a handsome figure\, good strength\,  courage\, enthusiasm\, a high standard of health\, vigor and vitality\, and good concentration of mind.” The practice is easy and the benefits immediate. Cultivate discipline\, with the encouragement of the group practice. \nFeel free to add our 6:00am Satsang to your daily routine—in person or online—following the session on the same Zoom link. \n___________________________________________________________________________________ \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Comment or Message5:00am Morning Practice *5 sessions Yoga 3/9–13 - $90.005 sessions Yoga 3/9–13 (sliding scale) - $75.005 sessions Pranayama 3/16–20 - $90.005 sessions Pranayama 3/16–20 (sliding scale) - $75.00How will you attend? *in persononlineTotal$0.00Stripe Credit Card *Submit URL:https://sivanandala.org/program/5-days-of-pranayama-500am-pdt/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/01/PranayamaSwAm400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260314T140000 DTEND;TZID=America/Los_Angeles:20260314T160000 DTSTAMP:20260225T174638Z CREATED:20260222T194750Z LAST-MODIFIED:20260225T174638Z UID:10001000-1773496800-1773504000@sivanandala.org SUMMARY:The Battlefield of Life: The Background of the Gita DESCRIPTION:Saturday\, March 14 • 2:00–4:00 pm PST \n\n\n\nWith Swami Gangananda \n\n\n\nIN PERSON OR ONLINEA Zoom link will be sent to online registrants at least an hour before the first class. \n\n\nThis class offers a thoughtful introduction to the historical\, cultural\, and spiritual background of the Bhagavad Gita\, exploring its setting within the epic Mahabharata and the deeper symbolism of the dialogue between Arjuna and Krishna. Participants will gain insight into the circumstances that gave rise to this timeless teaching\, the meaning of the battlefield as a metaphor for inner struggle\, and the relevance of the Gita’s message for modern life. Through guided discussion and reflection\, the session helps students appreciate the context in which the teachings were given\, making the wisdom of the text more accessible\, meaningful\, and applicable to one’s own spiritual and daily journey. Let go of fear\, confusion and anxiety. Gain inner strength and confidence.  \nWe are getting to the end of the Gita in our Friday study and will be starting from the beginning again! Please join us at 6:30pm PST for a weekly deep dive. The ancient teachings are as relevant today as ever. \n\n\n \n\n\n\n \n\n\n\nRegister\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *PhoneHow will you join? *in persononlineTeachings on Peace *Theory of Hatha Yoga/Pranayama 5/24 - $25.00History of the Vedas 5/31 - $25.00Intro to Vedanta 6/7 - $25.00Additional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!Stripe Credit Card *NameSubmit URL:https://sivanandala.org/program/the-battlefield-of-life-the-background-of-the-gita/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/02/Gita_battle.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260309T050000 DTEND;TZID=America/Los_Angeles:20260313T060000 DTSTAMP:20260304T041217Z CREATED:20260304T040250Z LAST-MODIFIED:20260304T041217Z UID:10001147-1773032400-1773381600@sivanandala.org SUMMARY:5:00am Basic Yoga Class (5 days) DESCRIPTION: \nWith Swami Gangananda \nIN PERSON OR ONLINE5 consecutive morning sessions\, Monday\, March 9–Friday\, March 135:00–6:00am PDTOnline registrants will receive a Zoom link at least one hour before the first class. \nPractice yoga for five days at 5:00am! \nAbout early morning practice\, Swami Sivananda says\, “Not every hour of the day carries the same sanctity. Some moments pass quietly; Brahmamuhurta (4:00–6:00am) arrives with a rare stillness.” \nEnjoy a refreshing and rejuvenating sequence. Feel fresh and energetic all day long. \nSatsang follows at 6:00am on the regular Satsang link. \n___________________________________________________________________________________ \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Comment or Message5:00am Morning Practice *5 sessions Yoga 3/9–13 - $90.005 sessions Yoga 3/9–13 (sliding scale) - $75.005 sessions Pranayama 3/16–20 - $90.005 sessions Pranayama 3/16–20 (sliding scale) - $75.00How will you attend? *in persononlineTotal$0.00Stripe Credit Card *Submit URL:https://sivanandala.org/program/500am-basic-yoga-class-5-days/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/02/la-center-tree-pose400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T190000 DTEND;TZID=America/Los_Angeles:20260303T203000 DTSTAMP:20260219T213046Z CREATED:20200730T044253Z LAST-MODIFIED:20260219T213046Z UID:10000433-1772564400-1772569800@sivanandala.org SUMMARY:Traditional Sanskrit Prayers (5 sessions) DESCRIPTION:IN PERSON OR ONLINE A Zoom link will be sent to online registrants at least one hour before the first class. \nWith Swami Gangananda \nLearn the meaning and proper pronunciation of the classic mantras chanted by the International Sivananda Yoga Centers before and after classes and during daily Satsang. They are powerful and timeless\, praising and calling in support from the highest realms. \nLine by line\, we will digest the meaning and practice reciting:Dhyana Slokas (Gajananam)Maha Mrityunjaya Mantra (Om Tryambhakam)Shanti MantrasGuru PrayersAratiMeal Prayer \nWe can cover more mantras\, if time allows. \nIncorporate these mantras into your daily life and receive their abundant blessings. \nPre-registration is required. \nTextbook:Kirtan: Sivananda Chant Book \n \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Address *Address Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryHow did you hear about us? *What do you hope to learn? *Anything we should know about you? *I will attendin persononlineTraditional Sanskrit Prayers (5 sessions) *5-session Course - $1255-session Course (sliding scale) - $100NameSubmit URL:https://sivanandala.org/program/online-traditional-sanskrit-prayers-5-sessions/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/07/Ganesha400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260302T050000 DTEND;TZID=America/Los_Angeles:20260306T060000 DTSTAMP:20260304T042302Z CREATED:20260222T183138Z LAST-MODIFIED:20260304T042302Z UID:10001143-1772427600-1772776800@sivanandala.org SUMMARY:Sunrise Sun Salutations (5:00am PST) DESCRIPTION: \nWith Swami Gangananda \nIN PERSON OR ONLINE5 consecutive morning sessions\, Monday\, March 2–Friday\, March 65:00–6:00am PSTOnline registrants will receive a Zoom link at least one hour before the first class. \nPractice sun salutations (Surya Namaskar) for five days at 5:00am! The class will include initial relaxation\, stretching\, sun salutations\, final relaxation and 3 rounds of anuloma viloma. \nAbout early morning practice\, Swami Sivananda says\, “Not every hour of the day carries the same sanctity. Some moments pass quietly; Brahmamuhurta (4:00–6:00am) arrives with a rare stillness.” \nBenefits of Surya Namaskar include increased flexibility\, enhanced cardiovascular health\, stronger muscles\, reduced stress\, a boost to immunity and improved flexibility of the spine. Consistent practice increases energy levels\, enhances digestion\, balances the nervous system\, and promotes overall mental clarity and focus. \nSwami Sivananda calls it “prayerful contemplation of the divine power that the sun represents.” The practice is easy and the benefits immediate. Cultivate discipline\, with the encouragement of group practice. \nFeel free to stay on the same link to join our 6:00am Satsang. \n___________________________________________________________________________________ \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Comment or Message5:00am Morning Practice *5 sessions Yoga 3/9–13 - $90.005 sessions Yoga 3/9–13 (sliding scale) - $75.005 sessions Pranayama 3/16–20 - $90.005 sessions Pranayama 3/16–20 (sliding scale) - $75.00How will you attend? *in persononlineTotal$0.00Stripe Credit Card *Submit URL:https://sivanandala.org/program/sunrise-sun-salutations-500am-pst/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/03/IMG_4384.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260219T180000 DTEND;TZID=America/Los_Angeles:20260219T193000 DTSTAMP:20260204T222907Z CREATED:20200109T100616Z LAST-MODIFIED:20260204T222907Z UID:10000467-1771524000-1771529400@sivanandala.org SUMMARY:Foundations of Yoga Life Course (5 sessions) DESCRIPTION:IN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. \nMeets five consecutive Thursdays from 6:00–7:30pm PST. \nThis course is ideal for beginners\, and those new to Sivananda Yoga. This course progressively introduces you to Sivananda Yoga and covers yoga asanas\, breathing exercises\, meditation\, mantra chanting and yoga philosophy. At the end of this course\, you will be able to practice the basics of yoga on your own and/or join any of our open classes. Progress in your yoga journey by taking the continuation\, a 5-session Yoga 2 course. If you’re looking to realize some of the many positive benefits of yoga\, this course is for you.  \nCurriculum\n\n Step-by-step guide to 11 of the basic 12 postures\, with explanation of benefits of the postures\n Techniques of yogic breathing\n Techniques of relaxation\nThe 5 elements of yoga including purpose and methods of classical yoga\n Difference between yoga asanas and physical exercises\nBasic philosophy about happiness\, health\, life and freedom\n\nTextbook\nEssentials of Yoga Practice and Philosophy by Swami SitaramanandaAvailable in our boutique. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhoneEmail *How will you join us? *in persononline5-session course *Yoga 1 - $150.00Would you like to make an additional donation?Total$0.00Stripe Credit Card *EmailSubmit URL:https://sivanandala.org/program/yoga-1-course-5-sessions/ LOCATION:CA CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/02/Yoga1twist_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260201T081500 DTEND;TZID=America/Los_Angeles:20260201T094500 DTSTAMP:20251118T062621Z CREATED:20210518T170415Z LAST-MODIFIED:20251118T062621Z UID:10000616-1769933700-1769939100@sivanandala.org SUMMARY:Improve Your Sleep (5 sessions) DESCRIPTION:IN PERSON OR ONLINE Course meets weekly on Saturdays from 8:00–9:45am PDTOnline registrants will receive a Zoom link at least one hour before the first class. \nWith Swami Sivasankariananda\, C-IAYT \nNext to breathing\, sleep is the greatest biological necessity. Yet 35% of adults in the US are having trouble sleeping—and suffering the debilitating consequences. The World Health Organization has declared a sleep loss epidemic throughout industrialized nations. \nThe hours of sleep necessary depend on your physical and mental capacity for recuperating fatigue. \nIn this five-session course\, we will cover: \n\nBenefits of sleep\nNeuroscience of sleep\nConsequences of lack of sleep\nNatural rhythms of the body\nImpact of stress\nEffects of caffeine\, alcohol and sleeping pills on sleep\n\nHear teachings from science and yoga. Receive a sleep diary to track your sleep. We will discuss many practical ways to improve your sleep—and change your life. Build a nighttime routine. Ready to send and invitation to Sleep? \nRecommended reading: \nHow to Get Sound Sleep by Swami Sivananda (available in our online store)(Or free download available online) \nWhy We Sleep by Matthew Walker \nTESTIMONIALS \n“That was AWESOME! Thank you so much; your slides are amazing and also your facilitation. Hope more people can learn from you!” —KH \n“What I appreciated most was how the course not only taught me techniques\, but also helped me understand why sleep matters and how to build habits that support long-term health and productivity. It’s truly been a game-changer for my energy\, focus\, and overall well-being. I would highly recommend this course to anyone who wants to improve their sleep and quality of life.” —TS \n. \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone5-session course *Improve Your Sleep - $150.00Improve Your Sleep (sliding scale) - $125.00*Please choose the donation amount that works best for you.How will you attend? *In personOnlineAdditional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity.Stripe Credit Card *NameSubmit URL:https://sivanandala.org/program/online-improve-your-sleep-5-sessions/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2021/02/Sleep_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260201T000000 DTEND;TZID=America/Los_Angeles:20260207T235959 DTSTAMP:20260207T010326Z CREATED:20260127T050723Z LAST-MODIFIED:20260207T010326Z UID:10001133-1769904000-1770508799@sivanandala.org SUMMARY:7 Days of Pranayama (5:00 or 7:30am PST) DESCRIPTION: \nWith Swami Amritananda \nIN PERSON OR ONLINE7 consecutive morning sessions\, Sunday\, February 1–Saturday\, February 7Choose your time slot: 5:00–6:00am or 7:30–8:30am PSTOnline registrants will receive a Zoom link at least one hour before the first class. \nPrana is the universal principle of energy or force. “Whatever moves or works or has life\, is but an expression or manifestation of prana.” Breath is the external manifestation of prana. With the regular practice of pranayama—or controlling prana—you can store this energy in your brain and nerve plexi. You need an abundance of prana to be healthy and strong. Hatha Yoga has developed this to a science. In this course\, we will introduce and practice kapalabhati and anuloma viloma (alternate nostril breathing)\, in addition to sun salutations and relaxation. Each class will include some theory\, a few sun salutations and pranayama practice\, with gradual increases over the week. Pranayama nurtures mental stability and a strong immune system. \nCommit to practicing regularly on your own\, or check out an archived session on IGTV any time. Follow us on Instagram at sivanandayoga_la \n \nCurriculum\n\nLearn a safe practice you can do daily\, building up the number of rounds at your own pace.\nWe will look at classic sitting positions and anatomy of breathing.\nBalance and calm the mind.\nTone your body\, internal organs and digestion.\nBuild your awareness of energy\, while consciously building\, storing\, purifying and chanelling prana.\n\nSwami Sivananda says\, “A Pranayama practitioner will have a light body free from disease\, very fair complexion\, a sweet melodious voice\, and pleasant smell from his body. He will have good appetite\, cheerfulness\, a handsome figure\, good strength\,  courage\, enthusiasm\, a high standard of health\, vigor and vitality\, and good concentration of mind.” The practice is easy and the benefits immediate. Cultivate discipline\, with the encouragement of the group practice. \nFeel free to add our 6:00am Satsang to your daily routine—in person or online. \n___________________________________________________________________________________ \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Comment or MessageMorning Pranayama Practice *7 sessions - $108.007 sessions (sliding scale) - $90.00Which time slot? *5:00–6:00am PST7:30–8:30am PSTHow will you attend? *in persononlineTotal$0.00Stripe Credit Card *Submit URL:https://sivanandala.org/program/7-days-of-pranayama/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2026/01/PranayamaSwAm400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260108T000000 DTEND;TZID=America/Los_Angeles:20260108T235959 DTSTAMP:20250904T162442Z CREATED:20230910T145344Z LAST-MODIFIED:20250904T162442Z UID:10000964-1767830400-1767916799@sivanandala.org SUMMARY:Sivananda Yoga Health Educator Training (SYHET) - 800-Hour Yoga Therapy Program DESCRIPTION:IN PERSON AND ONLINE COMPONENTS  \n\n\n\n\nOverview\n\n\n\n \n\n\n\nOver the course of this two-year\, 800-hour professional yoga therapy program\, the student becomes versed in the therapeutic application of the Five Points of Yoga and the Four Paths of Yoga. \n\nThe goal of the Sivananda Yoga Health Educator is to empower participants in their own Self-healing through the practice of asana\, pranayama\, conscious relaxation techniques\, vegetarian diet\, positive thinking tools\, and meditation practices. \n\nPractical tools\, foundation concepts and philosophical knowledge are gained to create the framework for more advanced study as one progresses through the program. Emphasis is placed on understanding the subtler aspects of the causes of disease and stress in the individual. \n\nCommon health conditions addressed include chronic stress\, respiratory disorders\, cardiovascular conditions\, diabetes\, auto-immune disorders\, musculoskeletal conditions\, psychology\, etc. \n\nIntensive study in Yoga psychology\, the therapeutic effects of meditation practice\, the theory of karma and disease\, counseling techniques based in the Vedic sciences\, Ayurveda psychology\, anatomy\, physiology\, and pathology\, as well as understanding the root cause of addiction and behaviors are covered in the curriculum. Thus\, the Yoga Health Educator has the knowledge and intuitive capacity to be a positive and healthy instrument of healing. \n\n\n\n\n\n\n\n\n\n\n\n\n\nOnce you graduate our accredited 800-hour Professional Yoga Health Educator Training you are eligible to apply for C-IAYT Certification \n\n\n\n\n\n\nMore information or to register:\n\n\n\nSYHET 800-Hour Yoga Therapy Program URL:https://sivanandala.org/program/sivananda-yoga-health-educator-training-syhet-800-hour-yoga-therapy-program/ LOCATION:CA CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2023/09/syhet-group-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251228T150000 DTEND;TZID=America/Los_Angeles:20251228T163000 DTSTAMP:20251211T011301Z CREATED:20241210T180004Z LAST-MODIFIED:20251211T011301Z UID:10001058-1766934000-1766939400@sivanandala.org SUMMARY:Positive Thinking Workshop Series (3 sessions) DESCRIPTION:IN PERSON OR ONLINE \nSunday–Tuesday\, December 28–30 • 3:00–4:30pm PST \nOnline registrants will receive a Zoom link at least one hour before the first class. \n“Thought has got tremendous power. Thought can do anything. It can work wonders.”  —Swami Sivananda \nWe will cover theory of the mind which will enable you to develop a positive attitude toward life\, gain mastery over negative habits and increase self-esteem and confidence. Achieve what you really want through Yoga and thought-control techniques. Nothing is difficult when you strongly make up your mind. \nThis course offers many practical tools for empowering yourself and improving your everyday life. \nCurriculum\n\nWhat is thought?\nPower of thought\nPositive thinking according to the 4 classical paths of yoga\nIntention-setting for success\n\nBeginners are welcome. \nTextbook\nPositive Thinking manual \n \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *AddressAddress Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryAnything we should know about you?5-session course *Positive Thinking 1 - $150.00I will attend *in person.online.Stripe Credit Card *Submit URL:https://sivanandala.org/program/positive-thinking-workshop-series-3-sessions/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/03/positivethinking_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251005T140000 DTEND;TZID=UTC:20251005T160000 DTSTAMP:20250915T211648Z CREATED:20250624T214830Z LAST-MODIFIED:20250915T211648Z UID:10001106-1759672800-1759680000@sivanandala.org SUMMARY:What's My Dosha? DESCRIPTION:Sunday\, October 5 @ 2:00–4:00pm \n\n\n\nWith Swami Sivasankariananda \n\n\n\nIN PERSON OR ONLINEOnline registrants will receive a Zoom link at least an hour before class. \n\n\nFind out who you are and what you need to bring balance to your life. According to the ancient science of Ayurveda\, there are three doshas—vatta\, pitta and kapha. These are energies that pervade the body and mind\, each with different functions crucial to the health of the body systems and the mind. They relate to the five elements and the three gunas. All of the doshas can be found in everybody\, but the differing amounts—received at conception—determine a person’s constitution. \nYour constitution affects things such as your frame and musculature and joints; skin\, hair\, nails; quality of sleep; digestion and eating habits; and memory. Knowing your constitution is key to your health\, as it is essential for understanding which lifestyle is best suited to you. Imbalances can be addressed with the same insight and wisdom. \nTogether\, Yoga and Ayurveda show a way to live naturally and achieve radiant physical\, mental and spiritual health \n\n\n\n\n\n\n \n\n\n\n \n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *I will attend *in persononlineDonation *Ayurveda Talk - $30.00Total Amount *$0.00Comment or MessageStripe Credit Card *Submit URL:https://sivanandala.org/program/whats-my-dosha-2/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2025/06/VPK.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250906T140000 DTEND;TZID=America/Los_Angeles:20250906T160000 DTSTAMP:20250518T032730Z CREATED:20220121T045828Z LAST-MODIFIED:20250518T032730Z UID:10000644-1757167200-1757174400@sivanandala.org SUMMARY:Ayurveda & Menopause DESCRIPTION:Saturday\, September 6 @ 2:00–4:00pm \n\n\n\n \n\n\n\nIN PERSON OR ONLINEOnline registrants will receive a Zoom link at least an hour before class. \n\n\n\n \n\n\n\nWITH LALITHA \n\n\nMenopause is a natural passage from an active and achievement-oriented stage of life to a more graceful and inwardly-focused one. Yet\, many women find themselves beset with physical and emotional issues during this time. Ayurveda\, the ancient science of health and well-being\, provides a holistic way of understanding the changes which are occurring. It also offers simple dietary and lifestyle tools and practices to help maneuver the transition. \nBy way of orientation\, the session will begin with a brief recap of basic Ayurvedic concepts like Dosha\, before then proceeding with some Ayurvedic insights into menopause. The session will include practical\, specific suggestions for diet and lifestyle adjustments intended to help manage the transition to and through menopause—naturally and with grace. There will be plenty of opportunity for questions and discussion. \n\n\n\n\n\n\nTeacher\n\n\n\n\n\n\n\n \n\n\n\nBased in San Francisco\, Lalitha Vaidyanathan is a Sivananda Yoga teacher and lifelong practitioner of meditation. She is a certified Ayurvedic Health Counselor\, currently completing her Ayurvedic Practitioner training with the Kerala Ayurveda Academy in the Bay Area. Lalitha has used the principles of Ayurveda to manage personal health challenges\, including her own transition to menopause. She is passionate about sharing whatever she knows of this ancient science to help others heal and be well.  \n\n\n\n \n\n\n\n \n\n\n\n\n \n\n\n\n \n\n\n\nRegister\n\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *I will attend *in persononlineDonation *Ayurveda Talk - $30.00Total Amount *$0.00Comment or MessageStripe Credit Card *Submit URL:https://sivanandala.org/program/ayurveda-menopause/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2022/04/PMS400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250821T190000 DTEND;TZID=America/Los_Angeles:20250821T203000 DTSTAMP:20250728T174342Z CREATED:20200516T212414Z LAST-MODIFIED:20250728T174342Z UID:10000402-1755802800-1755808200@sivanandala.org SUMMARY:Pranayama 1 Course (5 sessions) DESCRIPTION: \nIN PERSON OR ONLINE5 weekly sessions\, Thursdays\, August 21–September 18 • 7:00–8:30pm PDTOnline registrants will receive a Zoom link at least one hour before the first class. \nPrana is the universal principle of energy or force. “Whatever moves or works or has life\, is but an expression or manifestation of prana.” Breath is the external manifestation of prana. With the regular practice of pranayama—or controlling prana—you can store this energy in your brain and nerve plexi. You need an abundance of prana to be healthy and strong. Hatha Yoga has developed this to a science. In this course\, we will introduce and practice kapalabhati and anuloma viloma (alternate nostril breathing)\, in addition to sun salutations and relaxation. Each class will include approximately half an hour of theory and one hour of practice. Pranayama nurtures mental stability and a strong immune system. \nCommit to practicing regularly on your own\, or check out an archived session on IGTV any time. Follow us on Instagram at sivanandayoga_la \n \nCurriculum\n\nLearn a safe practice you can do daily\, building up the number of rounds at your own pace.\nBalance and calm the mind.\nTone your body\, internal organs and digestion.\nWe will look at classic sitting positions\, kriyas and anatomy of breathing.\nBuild your awareness of energy\, while consciously building\, storing\, purifying and chanelling prana.\n\nSwami Sivananda says\, “A Pranayama practitioner will have a light body free from disease\, very fair complexion\, a sweet melodious voice\, and pleasant smell from his body. He will have good appetite\, cheerfulness\, a handsome figure\, good strength\,  courage\, enthusiasm\, a high standard of health\, vigor and vitality\, and good concentration of mind.” The practice is easy and the benefits immediate. Cultivate the discipline\, with the encouragement of the group practice. \n___________________________________________________________________________________ \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *AddressAddress Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryPranayama 1 Course Registration *5-session course - $150.00How will you attend? *in persononlineStripe Credit Card *NameSubmit URL:https://sivanandala.org/program/online-pranayama-course-5-days/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/02/044SwA.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250804T173000 DTEND;TZID=America/Los_Angeles:20250804T190000 DTSTAMP:20250801T040954Z CREATED:20250304T054637Z LAST-MODIFIED:20250801T040954Z UID:10001082-1754328600-1754334000@sivanandala.org SUMMARY:Positive Thinking 4 (5 sessions) DESCRIPTION:This 5-session course meets weekly on Mondays from 5:30–7:00pm PDT. \nIN PERSON OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. \n“Thought has got tremendous power. Thought can do anything. It can work wonders.”  —Swami Sivananda \nWe will cover theory of the mind which will enable you to develop a positive attitude toward life\, gain mastery over negative habits and increase self-esteem and confidence. Achieve what you really want through Yoga and thought-control techniques. Nothing is difficult when you strongly make up your mind. \nThis course offers many practical tools for empowering yourself and improving your everyday life. Lots of room for discussion. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *AddressAddress Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryAnything we should know about you?5-session course *Positive Thinking 1 - $150.00I will attend *in person.online.Stripe Credit Card *Submit URL:https://sivanandala.org/program/positive-thinking-3-5-sessions/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/03/positivethinking_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250727T100000 DTEND;TZID=America/Los_Angeles:20250727T113000 DTSTAMP:20250630T031601Z CREATED:20210121T194720Z LAST-MODIFIED:20250630T031601Z UID:10000598-1753610400-1753615800@sivanandala.org SUMMARY:Meditation 2 Course (5 sessions) DESCRIPTION:ONSITE OR ONLINEOnline registrants will receive a Zoom link at least one hour before the first class. \nA 5-session continuation of guidelines and conditions for classical yogic meditation. Go deeper in your meditation practice by understanding your mind\, the root of your thoughts and emotions. Learn how to uplift your thoughts. Topics covered include the four classical paths of Yoga\, which lead to the same goal: \n\nKarma Yoga for the active\nBhakti Yoga for the devotional\nRaja Yoga for the scientific or mystic\nJnana Yoga for the rational\n\nEngage hands\, head and heart and bring meditation into more areas of your life. Build your resilience in these especially-challenging times.  \nDates\nThis 5-session course meets weekly on Sunday mornings from 10:00–11:30am PDT (No class August 10 and 24) \nPrerequisite\nCompletion of Meditation 1 course \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *AddressAddress Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire\, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongoCongo (Democratic Republic of the)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatini (Kingdom of)EthiopiaFalkland Islands (Malvinas)Faroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIran (Islamic Republic of)IraqIreland (Republic of)Isle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea (Democratic People's Republic of)Korea (Republic of)KosovoKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesia (Federated States of)Moldova (Republic of)MonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth Macedonia (Republic of)Northern Mariana IslandsNorwayOmanPakistanPalauPalestine (State of)PanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint Maarten (Dutch part)SlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyrian Arab RepublicTaiwan\, Republic of ChinaTajikistanTanzania (United Republic of)ThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUgandaUkraineUnited Arab EmiratesUnited Kingdom of Great Britain and Northern IrelandUnited States Minor Outlying IslandsUnited States of AmericaUruguayUzbekistanVanuatuVatican City StateVenezuela (Bolivarian Republic of)VietnamVirgin Islands (British)Virgin Islands (U.S.)Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland IslandsCountryYoga Experience? *Please describe your yoga experienceHow did you hear about us? *What do you hope to learn? *Anything we should know about you? *Meditation Course (5 sessions) *Meditation 1 Course - $150.00Meditation 2 Course - $150.00Stripe Credit Card *EmailSubmit URL:https://sivanandala.org/program/online-meditation-2-course-5-sessions/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/11/MeditateJadaranda400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250712T080000 DTEND;TZID=America/Los_Angeles:20250712T093000 DTSTAMP:20250703T234452Z CREATED:20200525T200944Z LAST-MODIFIED:20250703T234452Z UID:10000414-1752307200-1752312600@sivanandala.org SUMMARY:Yoga 4 Course (5 sessions) DESCRIPTION:WITH Deepika \nMeets five Saturdays from 8:00 to 9:30am PDT \nIf you have completed Yoga 1–3 and want to go further\, join us for more variations on the basic asanas\, delve into the deeper benefits of the postures and immerse more fully in the philosophy. We will cover the mechanics of the mind and how to develop the power of concentration. Each practice supports the other on the path to peace of mind and fulfillment in life. \n \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Yoga 1 Course (5 sessions) *Yoga 4 Course - $150.00Yoga 4 Course (sliding scale) - $125.00Stripe Credit Card *WebsiteSubmit URL:https://sivanandala.org/program/online-yoga-4-course-5-sessions/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/02/yoga3_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250628T100000 DTEND;TZID=America/Los_Angeles:20250628T113000 DTSTAMP:20250624T204558Z CREATED:20200713T004138Z LAST-MODIFIED:20250624T204558Z UID:10000425-1751104800-1751110200@sivanandala.org SUMMARY:Yoga 6 Course (5 sessions) DESCRIPTION:IN PERSON OR ONLINE \nOnline registrants will be sent a link at least an hour before the first class. \nThe class meets five consecutive Saturdays from 10:00 to 11:30am \nIf you have completed Yoga 1–5 and want to go further\, join us for more variations on the basic asanas\, delve into the deeper benefits of the postures and immerse more fully in the philosophy. We will cover the classical four paths of yoga. Each practice supports the other on the path to peace of mind and fulfillment in life. \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Yoga 6 Course (5 sessions) *Yoga 6 Course - $150.00Yoga 6 Course (sliding scale) - $125.00Stripe Credit Card *CommentSubmit URL:https://sivanandala.org/program/online-yoga-5-course-5-sessions/ LOCATION:Sivananda Yoga Vedanta Center Los Angeles\, 3741 West 27th Street1617 Broadway\, Suite C\, SANTA MONICA\, CA\, 90404\, United States CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/02/yoga3_400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250607T081500 DTEND;TZID=America/Los_Angeles:20250607T094500 DTSTAMP:20250514T194222Z CREATED:20200215T003450Z LAST-MODIFIED:20250514T194222Z UID:10000338-1749284100-1749289500@sivanandala.org SUMMARY:Yoga 3 Course (5 sessions) DESCRIPTION:This five-session course builds from Yoga 2. Each class includes theory and practice. \nTalks will cover the subtle energy system of the body\, back health\, yogic cleansing techniques\, and the Eight Limbs of Raja Yoga. We will continue to focus on the headstand\, plus added variations. \nThis is a 5-session course\, meeting weekly on Saturdays. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Address *Address Line 1Address Line 2City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeYoga 3 Course *5 sessions - $150.00Stripe Credit Card *PhoneSubmit URL:https://sivanandala.org/program/yoga-3-course-5-sessions-2/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2019/12/ShootingBow400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250510T100000 DTEND;TZID=America/Los_Angeles:20250510T113000 DTSTAMP:20250508T172253Z CREATED:20250310T021837Z LAST-MODIFIED:20250508T172253Z UID:10001084-1746871200-1746876600@sivanandala.org SUMMARY:Fundamentals of Nada Yoga (5 sessions) DESCRIPTION:With Gaayatri \nThis 5-session course meets weekly on Saturdays from 10:00–11:30am PDT.It started May 3. It is not too late to join. We can share the recording of the first session.(The final class is May 31.) \nIN PERSON OR ONLINEOnline registrants will receive a Zoom link within one hour of the first session. \nThis course includes:• Naad resonance basics—cultivating energized intentional sound by bringing Awareness to our tone• Shiksha—pronunciation of Sanskrit alphabet\, attuning to resonance of each letter in the body• Om chanting• Chakra beeja mantras• Basic mantras• Raaga Yoga and Bhakti Yoga ( bhajan and kirtan) \nNOTE: To prepare your body\, mind and energy\, it is recommended that you take the 8:15am yoga class each week before attending the Nada Yoga class. \nINSTRUCTOR \nGAAYATRI is a practicing Naad Yogini descending from one of the last living lineages of Naad Yogis. Her lineage\, the Rampur-Maihar Senia Gharana\, is one of the last living lines of music that can be traced back to Mian Tansen\, a legendary musician who bears training from the greatest Naad Yogi of living memory – Swami Haridas. It is one of the last living traditions of Naad Yoga where music is passed down to students as a deeply spiritual practice\, and practiced as a lifestyle. She is the first pure vocalist of this lineage since the 16th century and was trained to represent this rare vocal practice in its most authentic form. \nShe studied under the Late Ustad Ali Akbar Khan beginning her training with him in the traditional Guru-Shishya parampara at the age of 4\, studying with him for her whole childhood until his passing. Gaayatri’s unique style is characterized by its roots in the oldest form of Raaga music through Vedic Dhrupad. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *I will attend:in persononline5-session Nada Yoga Course *5 sessions - $175.005 sessions (sliding scale) - $150.00Would you like to make an additional donation?Total$0.00Stripe Credit Card *Submit URL:https://sivanandala.org/program/fundamentals-of-nada-yoga-5-sessions/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2025/03/Gaayatri_Smile.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250424T080000 DTEND;TZID=America/Los_Angeles:20250427T170000 DTSTAMP:20250406T163622Z CREATED:20200125T113544Z LAST-MODIFIED:20250406T163622Z UID:10000332-1745481600-1745773200@sivanandala.org SUMMARY:Yoga Nidra Teacher Training DESCRIPTION:California College of Ayurveda certification\nWith Rita Burgos \n4-DAY\, IN-PERSON TRAINING   Yoga Nidra is the art of conscious deep relaxation. In this classically-based teacher training\, you will learn techniques that will allow you and your students to reach new states of conscious awareness of both the physical and subtle energy body. As these techniques are practiced\, you can identify and release blockages to the flow of life energy. The end result is the healing of the body and mind\, the experience of deep relaxation states and an increased capacity to manifest your deepest aspirations. \nIn these four days\, you will both experience Yoga Nidra and learn how to teach it to others. Upon completion\, students will be prepared to offer this service to their community. You will receive certification as a Yoga Nidra Instructor through the California College of Ayurveda so you will be able to teach Yoga Nidra as individual sessions and/or group classes in your own private practice\, yoga studios\, hospitals\, schools and many other institutions that are looking for holistic healing modalities. Even if you are uncertain about embarking on teaching in the future\, you can still benefit from taking this class for your own personal growth. \nTraining Objectives\n\nBe able to teach Yoga Nidra in group and private settings\nExperience Yoga Nidra directly in multiple formats and different teaching partners\nLearn how to use your voice as an instrument for healing\nLearn the physiological and evidence-based research of Yoga Nidra and how to share this information with others.\nDevelop an understanding of the history of classically-based Yoga Nidra and how it applies to your practice\nExplore the transformative power of Yoga Nidra and understand the specific ways it taps into deep layers of the unconscious and subconscious mind\nLearn outreach tools to bring the practice into mainstream settings such as schools and hospitals\n\nDaily Schedule\nWednesday\, April 23Afternoon arrivals (program for residential guests only)6:00–7:00pm – Gentle Yoga Class7:00–7:30pm Vegetarian dinner7:30–8:45pm – Satsang (meditation and chanting) \nDay One: Thursday\, April 246:00–7:15am – Satsang (for residential guests\, optional for Day guests)9:00am – Opening Ceremony (Day guest arrivals)9:30am – Introductions\, Yoga Nidra Creation Story\, and Background Information for the Course10:30am – Guided Yoga Nidra Session and Discussion12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Lecture: History\, Physiology\, Pratyahara\, Stress Reduction and Yoga Nidra3:30pm – Practice: Guided Yoga Nidra Session and Discussion6:00pm – Vegetarian dinner (for residential guests only—or take the 6:00pm yoga class and have dinner at 7:30pm) \nDay Two: Friday\, April 256:00–7:15am – Satsang (for residential guests and interested day guests)8:00–10:00am:  \n\nCheck-in / Reflection\nPresentation on Power of the Voice and Holding Space for Others’ Healing\nIntegrating the Elements into the Yoga Nidra Voice\n\n10:00am – Review and Practice Script as a Group12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Review Script on Their Own1:30pm – Practice: Yoga Nidra: Student Teaching4:30pm – Discussion of experience and open time for questions6:00pm – Vegetarian dinner (for residential guests only—or take the 6:00pm yoga class and have dinner at 7:30pm)6:30pm – Bhagavad Gita study (optional) \nDay Three: Saturday\, April 266:00–7:15am – Satsang (for residential guests)8:00–10:00am: \n\nCheck-in/Reflection\nTalk and Discussion – Power of Sankalpa\n\n10:00am – Practice: Yoga Nidra: Student Teaching1:00pm – Lunch break (vegetarian meal $15 for day guest\, if desired)2:30pm – Discussion of experience and open time for questions3:00pm – Lecture and Small Group Discussion: Science and Evidence Basis for Yoga Nidra6:00pm – Vegetarian dinner (for residential guests) \nDay Four: Sunday\, April 276:00–7:15am – Satsang (for residential guests)8:00–9:30am –  \n\nCheck-in / Reflection \nDiscussion on Bringing Yoga Nidra to Special Populations\n\n9:30am – Practice: Yoga Nidra Student Teaching12:00pm –  Lunch break (vegetarian meal $15 for day guest\, if desired)1:00pm – Presentation and Group Discussion on Marketing and Bringing Yoga Nidra to the Community2:30pm – Yoga Nidra led by Rita4:00–5:00pm – Closing Ceremony5:30pm – Satsang and soup (optional) \nAbout the Instructor\nRita Burgos practices Ayurvedic medicine in Los Angeles at her healing center\, Rebuild Ayurveda. She received her training as a Doctor of Ayurveda\, Clinical Ayurvedic Specialist and Pancha Karma Specialist through the California College of Ayurveda (CCA). She is also certified as an Energy Healing Therapist and Body/Mind Counselor through the Lionheart Institute. Her years of training in these complementary modalities have helped her to create a safe place for clients to heal from physical challenges and emotional trauma. Rita is also a Classical Yoga Nidra Representative\, training new instructors through CCA. Her hope is that new instructors will bring Yoga Nidra to their communities.  \nCost\nThe cost of the teacher training is $795. This covers tuition. Pay in full through the registration link or make a deposit of $250. Full payment of the balance is due 2 weeks before the start of the training. (Students repeating this California College of Ayurveda training pay 1/2 the cost.) \nLimited accommodations are available onsite: $125 per night in a dorm room with shared bath$175 per night for a private room with shared bath$215 per night for a private room with private bathTwo vegetarian meals are included in the room price. \nWhat to Bring\nPlease bring slip-on shoes\, loose comfortable clothing\, writing materials\, meditation shawl or blanket\, yoga mat\, pillow\, and whatever props you may need to lie down comfortably for 45 minutes. \nCertification and Continuing Education Units\nA Certificate of Completion will be provided by the California College of Ayurveda within 30 days of completing the training program. \n– CEUs are available for California nurses. Nurses and health professionals can use Yoga Nidra to help their patients learn how to deeply relax to support their overall emotional and physical healing.– CEUs are also available for Yoga Alliance members\, International Association of Yoga Therapists\, and the National Ayurvedic Medical Association. \nFor the Residential option:Private room $1\,495 for 4 nights (total\, with tuition)Dorm room $1\,295 for 4 nights (total\, with tuition)Shared same-gender bathroomIncludes 2 vegetarian meals and 2 satsangs (attendance strongly encouraged) per dayCheck in by 7:00pm Wednesday; check out Sunday eveningAdvance reservation required. Fill in form below or call 310-822-9642 or email losangeles@sivananda.org.Free parking in rear. \nFor Day Guests:Please plan to arrive by 9:00am on Thursday\, and by 8:00am on Friday\, Saturday and Sunday. Of course\, you are welcome to arrive at 6:00am and join us for meditation and chanting. Vegetarian lunch and dinner are available to commuters for $15 each. Please let us know on arrival each day if you plan to have lunch with us. (Be sure to mention if you have any dietary restrictions.) Refrigerator space will be available if you bring your own food\, just please don’t leave it overnight. \n. . . \nRegister\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Address *Address Line 1Address Line 2City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeTuition + Accommodations *Tuition Only - $795Private Room (accommodations only) - $700Dorm Room (accommodations only) - $500Deposit Only - $250Total Amount$0.00Comment or Message *Stripe Credit Card *Submit URL:https://sivanandala.org/program/yoga-nidra-teacher-training/ LOCATION:3741 West 27th Street\, Los Angeles\, California\, 90018 CATEGORIES:Courses ATTACH;FMTTYPE=image/jpeg:https://sivanandala.org/wp-content/uploads/2020/01/yoga_nidra.jpg END:VEVENT END:VCALENDAR