One of the main reason of stress is our negative feeling and thoughts. Negativities are prevalent nowadays in our busy, fast pace life.
Our minds are saturated and our sensitivity numbed by an overload of information and the confusion and despair that comes from media over-saturation.
Having lost faith, we doubt our path and worry about where the world is going and what will become of us. We need to see clearly and take a break from the business of life to recharge and reconnect with the beauty and meaning of life. We cannot change the external, but we can change our outlook about it by starting to practice Positive Thinking.
In these Workshops you will learn:
- The power of thoughts
- How to be in the present
- How to turn negative feelings and thoughts to positive feelings
- How to manage stress and respond positively to challenges.