Celebrating 60 years of Sivananda Yoga Worldwide
"Serve, Love, Give, Purify, Meditate, Realize." - Swami Sivananda
"Health is Wealth, Peace of mind is happiness, Yoga shows the way."
- Swami Vishnudevananda
Stress Relief & Relaxation Health Fair
Saturday, Feb 16, 2019
9:00 am–3:00 pm
Take a break from your busy life to recharge and reconnect with the beauty and meaning of life.
Yoga 1 - Beginners Course
Sunday, Feb 24 – Sunday, Mar 24, 2019
Sundays 9:00 –11:00 am
This is the best course to take if you are a beginner in Yoga or new to the Sivananda approach to Classical Yoga. You will benefit from individual attention.
Community Night - Talent Show
Saturday, Mar 2, 2019
5:00 –6:00 pm
Join us for an uplifting evening with community inspiration.
Yoga for Emotional Wellness
Saturday, Mar 9, 2019
9:00 am–2:00 pm
How do we understand the emotional body? All our instincts and rational thinking revolve around mediating emotional state. Learn how Yoga and Ayurveda light the path to our True Self.
Meditation - Level 1
Sunday, Mar 10 – Sunday, Apr 7, 2019
Sundays 11:00 am–12:30 pm
Join us to learn classical Yoga meditation techniques, Reduce stress/anxiety, How to overcome negativity, and the physical/mental/spiritual effects of meditation .
Realize the Ideal Vision of Yourself with Swami Dharmananda
Saturday, Mar 30 – Sunday, Mar 31, 2019
Saturdays, Sundays 9:00 am–3:00 pm
Join Swami Dharmananda for this weekend series of workshops dedicated to cultivating positive virtues to realize the ideal vision of yourself. Special attention will be given on how to overcome the negative emotions of guilt, shame, and anger.