Yoga and Stress Workshop #2

With Swami DharmanandaSunday, April 8, 2018
1:30 –3:00 pm
Tuition: $30.00 (Member $20.00)
Membership is $50/year

Continuing from workshop #1, Swami Dharmananda guildes us to explore pratical Yogic methods in conquering the negitives effects of stress. These internal and external yoga practives will help us to live fulfilingly with awareness and clarity, no longer falling victim of stress. 

Swami Dharmananda

Swami Dharmananda is a senior Yoga and Meditation teacher at the Sivananda Ashram Yoga Farm in Grass Valley, CA. He teaches Hatha Yoga, Meditation and Positive Thinking with a keen interest in Yoga psychology and how to guide others to find peace of mind within themselves.