Hatha Yoga Immersion

With Swami Adi ParashaktianandaFriday, January 26 – Sunday, January 28, 2018Tuition: $108.00 (Member $99.00)
Regular Yoga Class Pass/Tuition apply. Workshops each $15/members, $20 non-members

Begin the New Year anew with fresh energy and balance in a spritual envirnment. All will benefit whether you are a beginner looking for further understanding; or a seasoned practictioner looking to deepen your insight.
This wonderful immersion combining Hatha Yoga theories and practice is taught by Swami Adi Parashaktiananda who is visiting for the weekend from our Ashram.  

All meals are vegetarian, prepared by selfless volunteers, please let us know of your dietary displine or food allergies. 

Regular students of the Center can choose to use your existing class passes and pay per workshop, or choose the bundled tuition instead. 

Recommended Text Books --
"Essential of Yoga Practice and Philosophy" by Swami Sitaramananda - Avalible HERE
"Complete Illustrated Book of Yoga" by Swami Vishnudevananda - Available HERE
"Hatha Yoga Pradipika" with Commentary by Swami Vishnudevananda - Available at the Center. Call 310-822-9642

Friday 1/26
06:00 - 07:30 pm Yoga Class for Healing
07:30 - 09:00 pm Satsang: Yoga Life for Health

Saturday 1/27
06:00 - 07:00 am Satsang: Puja to hornor Lord Siva, Lord of Yogis
07:00 - 08:30 am Yoga Class: Focus on Alignment in the 12 basic postures
08:30 - 09:00 am Breakfast
09:00 - 10:30 am Workshop:  Anatomy and Physiology of Hatha Yoga
10:45 - 12:15 am Yoga class: Focus on Backward Bending
12:30 - 01:30 pm Lunch
01:30 - 02:30 pm Karma Yoga
02:30 - 04:00 pm Workshop: Hatha Yoga Pradipika 
04:00 - 05:30 pm Yoga Class: Focus on Meditative Practice (Asana Jaya)
06:00 - 07:30 pm Teachers' Meeting (For Graduates of Sivananda Yoga Teachers Training Course)

Sunday 1/28
06:00 - 07:00 am Satsang: Kriyas- Internal cleansing. Theory and Practice
07:00 - 08:30 am Yoga Class: Focus on Pranayama: Gateway to higher consciousness
08:30 - 09:00 am Breakfast
09:00 - 10:30 am Workshop: Sivananda Four Paths for Balanced Self-development
10:45 - 12:15 am Yoga Class: Focus on Balancing Variations
12:30 - 01:30 pm Lunch
01:30 - 02:30 pm Karma Yoga
02:30 - 03:45 pm Workshop: Hatha yoga as ladder to Raja Yoga
04:00 - 06:00 pm 2-HR Yoga Class: Focus on Hip Opening Asanasas
06:15 - 08:00 pm Satsang: Hatha Yoga path to self-realization

 

Swami Adi Parashaktiananda

Swami Adi Parashaktiananda is a dedicated Sadhak and Hatha Yoga practitioner and teacher, graduated from Sivananda Teachers Training Course in 2007 at the Sivananda Ashram Yoga Farm in Grass Valley, CA. He took the first monastic vow from Sivananda lineage in 2011. He has been traveling yearly to Vietnam as Swami Sitaramananda's assistant and has been teaching the Hatha Yoga classes for the Teachers Training Course. He has also been traveling to Chengdu, China to help teach the Teachers Training Course there.  He also teaches a 7-day Hatha Yoga Sadhana course and the 14-day Sivananda Sadhana Intensive course, whose emphasis is on individual practice of pranayama.  He took sannyas vows in 2017 and received the name Swami Adi Parasahktiananda.